Workplace Health Information

It's About How You LIVE at Work: Balancing Caregiving and Work
Caring for a family member or friend who is seriously ill or disabled can be one of life's greatest challenges. For those that work outside of the home and also care for a loved one, it may seem that they are working two full-time jobs. To help maintain a healthy work life, it's important to inform your supervisor of your situation.

Living and Working with the Unique Challenges of Parkinson Disease
Living with a debilitating disease like Parkinson can be particularly challenging for patients still active in the workforce.

Sneak Extra Exercise into Your Life
Experts continually assert that exercise decreases fatigue, strengthens bones and muscles, and enhances flexibility and stamina. Researchers are now finding that while daily activities cannot replace a regular fitness program, they are good for us. And that's the good news – because it means you don't always have to sweat in a gym to improve your well-being.

Stress Reduction
Mini Stress Reduction Technique