Health Resources

Workplace Health Information
Learn about your health and how it relates to the workplace. Find stress-reduction tips, quick exercises to do at the office and healthy recipes in this section. Also included is information about discussing care-giver responsibilities with your employer; helping co-workers understand your disease or disability and a lot of other items that pertain to your health and the workplace.

Your Health Matters Workshops
Community Health Charities of the National Capital Area has assisted community partners, like your company, with organizing health education and prevention programs for employees since 1991. These health education programs are typically held at the workplace during the workday, as a way to conveniently share valuable health information from skilled professionals and volunteers coordinated through Our Charities.

Health & Wellness Fairs
Health & Wellness Fairs are a great way for you to offer your employees information and activities that help educate them about important health issues. It also allows them to obtain information about fitness and nutrition and recommended ways to a healthier lifestyle.

Health Matters Newsletter
Health Matters Newsletter (formerly Help Tips & More) is a monthly newsletter that brings you valuable information on health issues that may affect you and your loved ones. Each publication contains health resource information, health trends & tips, healthy recipes, and examples of your dollars at work.

Recipes
Looking for new healthy recipes? This section is filled with healthy and easy to prepare recipes provided by our health charities - appetizers, entrees, soup/salads, dessert and more. There may be a recipe for you!

Health Matters at a Glance Guide
Our Health Matters at a Glance Guide is a way to learn more about important health issues and the services and programs our charities can provide on each of these topics. The Guide is organized by health issue, with a brief description, prevention and detection tips, and resources to contact the appropriate health charity for help. This guide is free to companies and organizations that have partnered with CHC-NCA and the Health Matters at Work program.